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This long research confirms for us the value of positive relationships and connecting with each other as family and friends. This has come when loneliness has been identified as one of the major causes for mental & physical ill health. It is fantastic, that we are now complementing traditional methods of treatment which focuses on the cause of ill health and including positive psychology which places emphasises on an individual's strengths and how things can go right.
Bob Marley makes the case that accepting your flaws is part of what makes you.
"He’s not perfect. You aren’t either, and the two of you will never be perfect. But if he can make you laugh at least once, causes you to think twice, and if he admits to being human and making mistakes, hold onto him and give him the most you can. He isn’t going to quote poetry, he’s not thinking about you every moment, but he will give you a part of him that he knows you could break. Don’t hurt him, don’t change him, and don’t expect for more than he can give. Don’t analyze. Smile when he makes you happy, yell when he makes you mad, and miss him when he’s not there. Love hard when there is love to be had. Because perfect guys don’t exist, but there’s always one guy that is perfect for you.”
Obviously this applies to both genders and to all of us. Lets cherish the people who come into our lives.
Lots of love and light. Jacqui